How to Raise Conciousness

Nikola Tesla Quote: “If you want to find the secrets of the ...


Things that work well for me:


  • Avoid emotional agitation/strain: - Craving, Obsession, Striving, Arguing, Over Excitement
  • Guard my CHI - Reduce Input - Slow Down and Be Still
  • Plan my day & stick to the schedule - Do one thing at a time mindfully
  • Cleanliness = Godliness (higher conciousness) - Keep clean, wear clean clothes.
  • Tidy Space - Keep it clean, Empty and Fresh
  • Spend Time in Nature - Look, Listen, Feel and Breathe
  • Meditate
  • Be mindful -, Soak in the good
  • Be Greatful for life as it is - not as I want it to be
  • Eat Moderately - Healthy Unprocessed food - Longer Fasting window

'Meditation comprises all those methods that raise one's level of consciousness and transform one's life by acting directly on the mind itself.'

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